Sunday, April 1, 2012

Missing in action.

Holy cow! I didn't realize it has been so long since I've written a post.  We've finally got settled into our house, and I have recently started school. I'm studying to be a Veterinary Technician. I'll basically be a nurse at a Vet clinic. I'm loving school, and extremely passionate about it.

I've done a lot of DIY, but haven't bothered to document it. Sorry! Hopefully sometime within the next few days I'll get everything put together and have some posts for all of you.   Again, I'm really sorry.

- Emily.

Wednesday, January 25, 2012

Happily in a new home

As some of you may know, my husband got transferred to a new duty station. We are now stationed at Buckley Air Force Base in Denver, Colorado. It’s a joint base so there’s Navy, Army, Marines, and Air Force. The base is about 5 years old, so everything is really nice! And let me tell you, it’s absolutely gorgeous here!  I don’t think I’ll ever get used to seeing the mountains. It’s such a refreshing sight to see in the mornings, or as the sun is going down. We’re both looking forward to exploring the area, and being as active as possible. Summer can’t come soon enough! I’m ready for some killer hiking, and river rafting!
I moved out here last Friday, so I haven’t had internet access at all. I’m really sorry I haven’t updated anything! But now that I’ve got my new home there are lots of projects to come, I promise! I recently made a pintucked duvet cover; I’ll share the tutorial soon. I’ve also been doing A LOT of thrifting. The thrift stores out here are to die for. Really, to DIE for. Ikea and Target donate to the Goodwill so there’s some awesome finds. The second Saturday of the month the whole store is half off, so that makes the deal so much sweeter.  (:  You can turn almost anything from the thrift store into a piece that is designer worthy. Solid color porcelain figurines are really in style right now, and a can of spray paint is really all you need to do the trick.  Just today I spray painted an old clay bird with white spray paint, and now it looks like something I bought from West Elm. Simple as that!  You could also transform lamps, mirrors, picture frames, pottery, and vases with spray paint.
I love love love seeing the traffic my blog is getting. I really hope I’m helping each one of you accomplish something that will save you money. Don’t be afraid to comment. I love getting feedback whether it’s positive, or suggestions. I’d love to know if any of you want me to find a frugal approach to something in your own home. Don’t be shy! ;)

Tuesday, January 3, 2012

A new year; A healthier me


2012 is going to be holding a lot of changes for me, and my family. For those of you who don't know me personally, my husband and I finally got our orders. We'll be stationed at Buckley AFB in Denver, and I can't  even explain how excited we both are. The downside to this is that he has additional training in Texas until April. I've already managed 4 months away from him, I'm sure I'll be able to do 4 more. This also means I'll be able to start cosmetology school! I'm so ready for that!

In addition to our orders, yesterday I started my weight loss journey. Josh and I both decided that we needed to make a drastic change in our eating and lifestyle habits. A good friend of mine introduced me to Clean eating. Clean eating is basically eating 5-6 small meals composed of clean naturally grown foods free of chemicals. Many people say that with out clean eating many weight loss and fitness goals can't be reached. You're completely ridding your body of chemicals and you'll soon start seeing changes with your body inside and out. Your metabolism will be boosted there for giving you more energy. When I told my husband about the change I wanted to make he first said, "wow it sounds like our food will be bland." No, not at all! There are many recipes and cookbooks out there for clean eating. Check out The Gracious Pantry she has tons of mouth watering clean recipes. I also suggest grabbing a copy Tosca Reno's "Clean Eating Diet Recharged" she explains EVERYTHING about clean eating in this book!

As far as my workout plan I am doing a 12 week trainer developed by fitness model Jaime Eason. The plan in completely free and has 3 phases each containing 4 weeks. I like this plan because it's much different from others, and the before/after photos are phenomenal! In her first phase there is no cardio at all! Yes, you read right; no cardio! You lift weights and establish your strength and muscles before slimming down in phase 2 with added cardio. Phase 3 consists of low carb eating, with added cycling and sprints. The program is completely free and includes all workouts plus meal plans. The program also has a Facebook support group which really helps. Every one in the group is so supportive and help keep you motivated!
If you're interested in the program click the picture below!

I'm so ready to start this chapter in my life. I have a feeling 2012 is going to be an amazing year.
 
Copyright © 2011 Designer Blogs